2 cup 1 recipe parmesan croutons purchased garlic parmesan croutons
10 cup Torn romaine lettuce
Bottled caesar salad dressing
0.25 cup Grated parmesan cheese or 1/2 cup shaved parmesan cheese
Freshly ground black pepper
Grated or shaved parmesan cheese
1 Lemon, halved
4.75 inch Thick slices italian or french bread
0.25 cup Butter
3 tablespoon Grated parmesan cheese
2 Garlic cloves, finely minced
Nutrition value
324
calories per serving
4 g Fat31 g Protein39 g Carbs6 g FiberOther
Current Totals
4 g Fat
31 g Protein
39 g Carbs
6 g Fiber
MacroNutrients
Carbs
39 g
Protein
31 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
666 mg
Iron
10 mg
Vitamin A
3239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
1 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
572 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
