0.5 cup Grated parmesan cheese, plus more for garnish
Nutrition value
291
calories per serving
19 g Fat20 g Protein10 g Carbs1 g FiberOther
Current Totals
19 g Fat
20 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
175 mg
Iron
2 mg
Vitamin A
143 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
270 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment