Butter Chicken And Sweet Potato Tray Bake Recipe

Name: Butter Chicken And Sweet Potato Tray Bake Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Slurrp

This butter chicken and sweet potato tray bake is a flavorful and easy one-pan meal. The tender chicken is marinated in a rich and creamy butter chicken sauce, then roasted with sweet potatoes and onions. The combination of spices and flavors creates a delicious and satisfying dish. Serve it with rice or naan bread for a complete meal. This tray bake is perfect for busy weeknights or when you want a fuss-free dinner option.

4.9

28 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Butter Chicken And Sweet Potato Tray Bake Recipe

4 Chicken Breasts, Cut Into Chunks
1 cup Plain Yogurt
2 tablespoon Butter Chicken Spice Mix
1 tablespoon Lemon Juice
2 Sweet Potatoes, Peeled And Cut Into Chunks
1 Onion, Cut Into Wedges
As required Salt And Pepper To Taste
as per your need Fresh Cilantro, For Garnish

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Directions : Butter Chicken And Sweet Potato Tray Bake Recipe

Cooking Directions

STEP 1.In a bowl, mix together yogurt, spices, and lemon juice. Add chicken and marinate for 30 minutes.
STEP 2.Preheat the oven to 400掳F (200掳C). Place chicken, sweet potatoes, and onions on a baking tray.
STEP 3.Roast in the oven for about 30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

Cooking Tips

For a spicier dish, add more chili powder or cayenne pepper to the marinade.
Make sure to cut the sweet potatoes and onions into similar-sized pieces for even cooking.
Garnish the tray bake with fresh cilantro before serving for added freshness.

Storage and Serving

Allow the tray bake to cool completely before transferring it to an airtight container.
Store the leftovers in the refrigerator for up to 3 days.
Reheat the tray bake in the oven or microwave before serving.

Nutrition
value

1046

calories per serving

64 g Fat43 g Protein73 g Carbs28 g FiberOther

Current Totals

64 g Fat
43 g Protein
73 g Carbs
28 g Fiber

MacroNutrients

Carbs
73 g
Protein
43 g
Fiber
28 g

Fats

Fat
64 g

Vitamins & Minerals

Calcium
151 mg
Iron
7 mg
Vitamin A
270 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
79 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
194 mg
Manganese
2 mg
Phosphorus
559 mg
Selenium
42 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.