Please romance submitter's preference for fresh (or smoked fresh) mozzarella cheese. (RE changed for readers' convenience. ) Reader also likes red and yellow plum tomatoes. ME: Call for 6 oz. part-skim mozzarella cheese on Internet grocery list.
0.33333333333333326 cup Shredded Part Skim Mozzarella Cheese
3 tablespoon Tomato paste
3 tablespoon Minced Fresh Parsley
1 tablespoon Worcestershire sauce
2 Garlic cloves, minced
0.25 teaspoon Pepper
1 pound Lean Ground Turkey
2 cup Chopped fresh arugula or baby spinach
4 Slices part skim mozzarella cheese
2 Plum tomatoes, sliced
2 Slices red onion, separated into rings
Nutrition value
523
calories per serving
13 g Fat51 g Protein46 g Carbs50 g FiberOther
Current Totals
13 g Fat
51 g Protein
46 g Carbs
50 g Fiber
MacroNutrients
Carbs
46 g
Protein
51 g
Fiber
50 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
290 mg
Iron
17 mg
Vitamin A
1970 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
219 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
2 mg
Copper
5 mcg
Magnesium
305 mg
Manganese
2 mg
Phosphorus
1099 mg
Selenium
33 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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