Current Totals
Fat
14g
Protein
13g
Carbs
75g
Fiber
10g
MacroNutrients
Carbs
75g
Protein
13g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
3233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
185mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
177mg
Manganese
2mg
Phosphorus
212mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment