Current Totals
Fat
11g
Protein
20g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
20g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
117mg
Iron
4mg
Vitamin A
1178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
130mg
Manganese
< 1mg
Phosphorus
183mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment