0.33000000000000007 Medium cucumber, chopped into small chunks
1 Medium red bell pepper, seeded and chopped into small chunks
3 Whole green onions, sliced into thin strips
1 teaspoon Sesame seeds
Nutrition value
233
calories per serving
10 g Fat4 g Protein30 g Carbs6 g FiberOther
Current Totals
10 g Fat
4 g Protein
30 g Carbs
6 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
130 mg
Iron
2 mg
Vitamin A
662 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment