Ingredients For Bul Dak (Korean Fire Chicken) Recipe
2 piece Skinless, boneless chicken breasts, cut into small
2 tablespoon Soy sauce
2 tablespoon Rice Wine
1 tablespoon Honey
1 tablespoon White sugar
1 As required Pinch Ground Black Pepper
0.5 cup Chopped asian pear
0.25 Onion
2 Jalapeno peppers, stemmed
3 tablespoon Red pepper flakes
2 tablespoon Soy sauce
1 tablespoon Honey
1 tablespoon White sugar
1 tablespoon Sesame oil
3 Cloves Garlic
1 teaspoon Spicy yellow mustard
1 tablespoon Olive oil, or to taste
1 Green Onion, Sliced
Nutrition value
334
calories per serving
16 g Fat8 g Protein39 g Carbs10 g FiberOther
Current Totals
16 g Fat
8 g Protein
39 g Carbs
10 g Fiber
MacroNutrients
Carbs
39 g
Protein
8 g
Fiber
10 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
358 mg
Iron
15 mg
Vitamin A
808 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
3 mg
Phosphorus
220 mg
Selenium
13 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
