Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe

Name: Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe
Total time: 25 min
Yield: 4
Cuisine: European

Recipe By Taste

Get ready to get your fingers sticky with these spicy buffalo wings served with crispy onion rings and slaw.

4.2

15 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Buffalo Wings With Crispy Onion Rings And Kale Slaw Recipe

650 gram 2 x pkts coles grill spicy buffalo wings
2 Large red onions, thickly sliced into rings
Rice bran oil, to shallow-fry
0.6699999999999999 cup Plain flour
0.75 cup Sparkling mineral water

Nutrition
value

calories per serving

< 1 g Fat5 g Protein16 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
5 g Protein
16 g Carbs
3 g Fiber

MacroNutrients

Carbs
16 g
Protein
5 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
146 mg
Iron
1 mg
Vitamin A
438 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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