Ingredients For Buffalo-Style Turkey Tenderloin Recipe
1 teaspoon Olive or vegetable oil
0.5 pound Turkey breast tenderloin
1 cup Refrigerated cooked new potato wedges
1 Medium onion, chopped
0.5 Medium red bell pepper, chopped
2 tablespoon Reduced fat blue cheese dressing
1 teaspoon Cayenne pepper sauce
Chopped fresh parsley, if desired
Nutrition value
344
calories per serving
14 g Fat30 g Protein23 g Carbs8 g FiberOther
Current Totals
14 g Fat
30 g Protein
23 g Carbs
8 g Fiber
MacroNutrients
Carbs
23 g
Protein
30 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
131 mg
Iron
4 mg
Vitamin A
4686 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
314 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment