Current Totals
30 g Fat
45 g Protein
50 g Carbs
2 g Fiber
MacroNutrients
Carbs
50 g
Protein
45 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
485 mg
Iron
4 mg
Vitamin A
63 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
572 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment