0.75 cup Fresh continental parsley leaves, chopped
Nutrition value
157
calories per serving
10 g Fat4 g Protein9 g Carbs6 g FiberOther
Current Totals
10 g Fat
4 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
115 mg
Iron
3 mg
Vitamin A
2154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
59 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment