0.5 cup 1/4 cup for garnish, chopped fresh parsley
0.6699999999999999 cup 1/4 for garnish, grated parmesan cheese
0.33000000000000007 cup Breadcrumbs
1 egg
2 tablespoon Ketchup
3 cloves garlic minced
0.25 teaspoon red pepper flakes
1 teaspoon Salt
0.5 teaspoon black pepper powder
1 cup ground beef
1 cup ground veal
16 Smoked mozzarella cheese, cut into cubes
450 gram bucatini or any other pasta
Nutrition value
636
calories per serving
19 g Fat45 g Protein113 g Carbs12 g FiberOther
Current Totals
19 g Fat
45 g Protein
113 g Carbs
12 g Fiber
MacroNutrients
Carbs
113 g
Protein
45 g
Fiber
12 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
372 mg
Iron
9 mg
Vitamin A
1724 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
118 mcg
Vitamin B12
1 mcg
Vitamin C
67 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
172 mg
Manganese
3 mg
Phosphorus
604 mg
Selenium
32 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment