Bubble And Squeak Patties With Avocado Bacon Salad Recipe

Name: Bubble And Squeak Patties With Avocado Bacon Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Taste

Frozen vegies aren't just a side-here they are as a main ingredient

4.5

15 Rating - Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Bubble And Squeak Patties With Avocado Bacon Salad Recipe

1 Alfa rice bran oil cooking spray
750 gram Packet frozen rustic cut garlic lemon thyme and sea salt potatoes
2 cup Frozen sweet potato cubes
1 cup Frozen Corn Kernels
2 Eggs, Lightly Beaten

Nutrition
value

368

calories per serving

7 g Fat11 g Protein64 g Carbs8 g FiberOther

Current Totals

7 g Fat
11 g Protein
64 g Carbs
8 g Fiber

MacroNutrients

Carbs
64 g
Protein
11 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
182 mg
Iron
3 mg
Vitamin A
4041 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
20 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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