Serve this healthful low-cal vegetable side dish recipe along with grilled or broiled chicken or beef. Fresh dill weed for the sauce is a subtle seasoning. Find fresh dill weed in the produce aisles or clip some from the garden.
Ingredients For Brussels Sprouts With Lemon Sauce Recipe
3 cup Brussels sprouts
0.75 cup Chicken
1 teaspoon Butter
1 Clove garlic, minced
2 tablespoon Chicken
1.5 teaspoon Cornstarch
0.5 teaspoon Finely shredded lemon peel
1 tablespoon Lemon juice
0.1200000000000001 teaspoon Pepper
2 teaspoon Snipped fresh dill weed
Nutrition value
74
calories per serving
1 g Fat9 g Protein6 g Carbs4 g FiberOther
Current Totals
1 g Fat
9 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
9 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
