Ingredients For Brussels Sprouts With Chorizo And Cilantro Recipe
10 ounce Fresh chorizo crumbled
0.5 Yellow onion diced
1 pound Brussels sprouts washed and sliced
1 tablespoon Lemon or lime juice
1 tablespoon Finely chopped cilantro
As required Salt to taste
Nutrition value
58
calories per serving
< 1 g Fat5 g Protein7 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
75 mg
Iron
3 mg
Vitamin A
733 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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