Ingredients For Brussels Sprouts With Bacon And Beer Recipe
2 pound Brussels Sprouts
6 ounce Thick cut bacon, chopped
1 Shallot, peeled and sliced
12 ounce Bottle beer, something light and crisp
0.5 teaspoon Salt
0.25 teaspoon Pepper
pinch Pinch Crushed Red Pepper
Nutrition value
307
calories per serving
4 g Fat20 g Protein30 g Carbs20 g FiberOther
Current Totals
4 g Fat
20 g Protein
30 g Carbs
20 g Fiber
MacroNutrients
Carbs
30 g
Protein
20 g
Fiber
20 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
264 mg
Iron
7 mg
Vitamin A
1733 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
389 mcg
Vitamin B12
0 mcg
Vitamin C
407 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
471 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
