Ingredients For Bruschetta With Tomato And Basil Recipe
0.5 stick crusty French
30 milliliter extra virgin olive oil
10 gram garlic, peeled and diced
1 garlic clove, peeled and mashed
100 gram tomatoes, blanched, peeled and diced
10 gram basil, roughly shredded
5 gram Salt
5 gram freshly ground black pepper
Nutrition value
152
calories per serving
15 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
15 g Fat
1 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
474 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
