Bruschetta Chicken Recipe

Name: Bruschetta Chicken Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By PureWow

Meet bruschetta chicken, a speedy summer dinner that tastes super indulgent (thanks to juicy pieces of tomato and a dusting of parm) but is actually low cal, low carb and packed with protein. Win-win-win.

4.7

26 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Bruschetta Chicken Recipe

4 Thin cut boneless, skinless chicken breasts
Kosher Salt And Freshly Ground Black Pepper
2 teaspoon Garlic powder
1 tablespoon Italian Seasoning
3 tablespoon Extra Virgin Olive Oil, Divided
4 Medium tomatoes, diced
0.5 Red Onion, Minced
2 Garlic Cloves, Minced
0.33000000000000007 cup Fresh chopped fresh basil, plus more leaves for garnish
Balsamic vinegar, for finishing

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

7 g Fat
2 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
1002 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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