Bruschetta Chicken Recipe

Name: Bruschetta Chicken Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By PureWow

Meet bruschetta chicken, a speedy summer dinner that tastes super indulgent (thanks to juicy pieces of tomato and a dusting of parm) but is actually low cal, low carb and packed with protein. Win-win-win.

4.7

26 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Bruschetta Chicken Recipe

4 Thin cut boneless, skinless chicken breasts
Kosher Salt And Freshly Ground Black Pepper
2 teaspoon Garlic powder
1 tablespoon Italian Seasoning
3 tablespoon Extra Virgin Olive Oil, Divided
4 Medium tomatoes, diced
0.5 Red Onion, Minced
2 Garlic Cloves, Minced
0.33000000000000007 cup Fresh chopped fresh basil, plus more leaves for garnish
Balsamic vinegar, for finishing

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Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

7 g Fat
2 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
2 g
Fiber
3 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
1002 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.