Bruschetta Chicken Recipe
Recipe By Cast Iron Keto
Serve this easy bruschetta chicken with a side salad. We love an arugula base with avocado, olive oil, preserved lemons, and fresh pepper.
4.1
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bruschetta Chicken Recipe
- 2 ounce chicken breasts, pounded to an even thickness about 1 thick
- 0.06 teaspoon Salt
- 1/4 teaspoon Italian Seasoning
- 1/2 tablespoon Olive oil
- 1/4 ounce slices fresh mozzarella cheese per slice
- 1/2 Medium tomatoes diced
- 1/2 Small cloves garlic minced
- 0.06 cup Chopped Red Onion
- 1/2 tablespoon Minced basil
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Balsamic vinegar
Nutrition
value
value
244
calories per serving
20 g Fat13 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein13g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein13g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium76mg
- Iron2mg
- Vitamin A755mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus151mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto