0.25 cup julienned or roughly chopped fresh basil leaves
freshly grated Parmesan cheese
Nutrition value
547
calories per serving
23 g Fat41 g Protein40 g Carbs7 g FiberOther
Current Totals
23 g Fat
41 g Protein
40 g Carbs
7 g Fiber
MacroNutrients
Carbs
40 g
Protein
41 g
Fiber
7 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
217 mg
Iron
4 mg
Vitamin A
1464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
3 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
125 mg
Manganese
3 mg
Phosphorus
451 mg
Selenium
78 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment