Broccoli, Sundried Tomato And White Bean Pasta Recipe
Recipe By Lively Table
Getting a tasty and nutritious family meal on the table has never been easier than this 15-minute, one-pan broccoli, sundried tomato and white bean pasta (nut-free).
Ingredients For Broccoli, Sundried Tomato And White Bean Pasta Recipe
1 Package knorr selects white cheddar broccoli with cavatappi pasta
1.5 cup Water
0.5 cup Low fat milk
1 tablespoon Olive oil
4 cup Additional broccoli florets
0.5 cup Sundried tomatoes, quartered
1 cup White beans, drained and rinsed
Nutrition value
354
calories per serving
20 g Fat21 g Protein17 g Carbs2 g FiberOther
Current Totals
20 g Fat
21 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
21 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
574 mg
Iron
0 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
445 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment