Broccoli Steaks Recipe

Name: Broccoli Steaks Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste

These super-easy vegetarian broccoli steaks are sprinkled with hazelnuts and parmesan for a delicious meat-free meal.

4.3

30 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Broccoli Steaks Recipe

1 Large head broccoli, sliced into thick steaks
60 milliliter Extra virgin olive oil
1 Garlic Clove, Crushed
pinch Dried chilli flakes
30 gram Chopped hazelnuts

Nutrition
value

222

calories per serving

21 g Fat4 g Protein6 g Carbs1 g FiberOther

Current Totals

21 g Fat
4 g Protein
6 g Carbs
1 g Fiber

MacroNutrients

Carbs
6 g
Protein
4 g
Fiber
1 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
63 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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