Broccoli Rabe Chicken Pasta Recipe

Recipe By Girl Gone Gourmet

This dish celebrates the crossroads of winter and spring with fresh broccoli rabe and fennel. It starts with a velvety smooth bacon fennel cream sauce thats tossed with pasta and chicken. The broccoli rabe is first blanched to tame its bitterness and then sauted until its tender. Stirred into the creamy pasta it adds a pop of freshness and color making this a cozy dinner to enjoy in early spring.

4.3
18 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
Add to Shopping List

Ingredients For Broccoli Rabe Chicken Pasta Recipe

Nutrition
value
235
calories per serving
10 g Fat11 g Protein33 g Carbs25 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 33 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    11 g
  • Fiber
    25 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    768 mg
  • Iron
    11 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    241 mg
  • Manganese
    5 mg
  • Phosphorus
    315 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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