This easy recipe for broccoli soup is speedy enough--and fiiling enough--for a quick lunch. Potatoes add extra heartiness, while the winter greens add flavor and color.
Ingredients For Broccoli-Potato Soup With Greens Recipe
2 Medium red potatoes, chopped
14.5 ounce 1 can reduced sodium chicken broth
3 cup Small broccoli florets
2 cup Milk
3 tablespoon All purpose flour
2 cup Smoked gouda cheese, shredded
Ground black pepper
2 cup Winter greens
Shredded gouda cheese
Nutrition value
582
calories per serving
26 g Fat46 g Protein36 g Carbs2 g FiberOther
Current Totals
26 g Fat
46 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
46 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
569 mg
Iron
1 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
163 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
586 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
