Ingredients For Broccoli In Hoisin Sauce For Two Recipe
3 cup Frozen broccoli florets, thawed
1 Garlic clove, minced
1 teaspoon Minced fresh gingerroot
0.5 teaspoon Canola oil
1 tablespoon Water
2.25 teaspoon Hoisin Sauce
0.125 teaspoon Salt
Nutrition value
160
calories per serving
6 g Fat7 g Protein16 g Carbs2 g FiberOther
Current Totals
6 g Fat
7 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
7 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
85 mg
Iron
0 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment