Spicy Hoisin Grilled Broccoli Recipe

Name: Spicy Hoisin Grilled Broccoli Recipe
Total time: 25 min
Yield: 4
Cuisine: American

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Broccoli is tossed in a flavorful and spicy sauce with sesame oil, chili oil, and hoisin sauce then grilled in a nonstick grilling skillet.

4.3

14 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Spicy Hoisin Grilled Broccoli Recipe

1.50 cup Broccoli florets
1 tablespoon Sesame oil
1/2 tablespoon Hoisin Sauce
1/4 tablespoon Soy sauce
1/4 tablespoon Chili Oil
1/4 teaspoon Garlic powder

Nutrition
value

229

calories per serving

11 g Fat10 g Protein19 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
19g
Fiber
5g

MacroNutrients

Carbs
19g
Protein
10g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
316mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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