I've contributed this rich creamy spread to family get-togethers for years. I was able to lighten up the original recipe with out loosing any of the terrific flavor. BethParker, Graysville, Alabama.
0.5 cup Plus 1 tablespoon shredded reduced fat cheddar cheese, divided
1 Envelope vegetable recipe mix
Pita chips or reduced fat crackers
Nutrition value
424
calories per serving
29 g Fat16 g Protein19 g Carbs2 g FiberOther
Current Totals
29 g Fat
16 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
477 mg
Iron
0 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
423 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
