I've contributed this rich creamy spread to family get-togethers for years. I was able to lighten up the original recipe with out loosing any of the terrific flavor. BethParker, Graysville, Alabama.
0.5 cup Plus 1 tablespoon shredded reduced fat cheddar cheese, divided
1 Envelope vegetable recipe mix
Pita chips or reduced fat crackers
Nutrition value
424
calories per serving
29 g Fat16 g Protein19 g Carbs2 g FiberOther
Current Totals
29 g Fat
16 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
16 g
Fiber
2 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
477 mg
Iron
0 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
423 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
