This easy broccoli cauliflower soup tastes rich and comforting, but is lightened up with healthy ingredients Packed with veggies and yummy, cheesy flavor
0.5 inch 2 Large Carrots Peeled And Chopped Into 1/4 Dice
2 Cloves garlic minced
1 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
0.5 teaspoon Dried Thyme
0.25 cup White Whole Wheat Flour Or All Purpose Flour Or Gluten Free Flour
3 cup Low Sodium Chicken Stock
1.5 cup Nonfat Milk For A Richer Soup, Use Whole Milk
1 Medium Head Broccoli Chopped Into Small Florets
1 Medium Head Cauliflower Chopped Into Small Florets
1 teaspoon Dijon mustard
1 cup Shredded Sharp Or Extra Sharp Cheddar Cheese Plus Additional For Serving
0.25 cup Nutritional Yeast Or Finely Grated Parmesan I Love The Nutritional Yeast For Its Extra Health Benefits. You Can Also Omit This And Add An Additional 1/2 Cup Shredded Cheddar Instead
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
