This easy broccoli cauliflower soup tastes rich and comforting, but is lightened up with healthy ingredients Packed with veggies and yummy, cheesy flavor
0.5 inch 2 Large Carrots Peeled And Chopped Into 1/4 Dice
2 Cloves garlic minced
1 teaspoon Kosher salt
0.25 teaspoon Freshly ground black pepper
0.5 teaspoon Dried Thyme
0.25 cup White Whole Wheat Flour Or All Purpose Flour Or Gluten Free Flour
3 cup Low Sodium Chicken Stock
1.5 cup Nonfat Milk For A Richer Soup, Use Whole Milk
1 Medium Head Broccoli Chopped Into Small Florets
1 Medium Head Cauliflower Chopped Into Small Florets
1 teaspoon Dijon mustard
1 cup Shredded Sharp Or Extra Sharp Cheddar Cheese Plus Additional For Serving
0.25 cup Nutritional Yeast Or Finely Grated Parmesan I Love The Nutritional Yeast For Its Extra Health Benefits. You Can Also Omit This And Add An Additional 1/2 Cup Shredded Cheddar Instead
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
