Broccoli never tasted so good raw broccoli can be totally boring but when you toss it into a salad with cheese and bacon and cover it with a creamy dressing incredible things just happen
Ingredients For Broccoli and Cauliflower Salad Recipe
0.75 cup Fat free plain greek yogurt
0.5 cup Light mayonnaise
0.25 cup Honey
2 tablespoon Red wine vinegar
1 tablespoon Granulated sugar
0.25 teaspoon Salt, or more to taste
4 cup Small diced broccoli florets
4 cup Small diced cauliflower florets
8 ounce Bacon, diced and sauteed until crisp and drained
1.25 cup Small cubed colby jack cheese
0.5 cup Chopped red onion, rinsed under water and drained
Nutrition value
178
calories per serving
4 g Fat8 g Protein23 g Carbs7 g FiberOther
Current Totals
4 g Fat
8 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
218 mg
Iron
7 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
