Broccoli Cauliflower Combo Recipe

Recipe By Taste Of Home

Shallots, basil and broth rev up the taste of this nutritious vegetable medley. The bright color and fresh flavors will dress up your plate! Clara Coulston, Washington Court House, Ohio.

3.8
27 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

6
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Ingredients For Broccoli Cauliflower Combo Recipe

Nutrition
value
79
calories per serving
3 g Fat6 g Protein6 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    0 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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