Shallots, basil and broth rev up the taste of this nutritious vegetable medley. The bright color and fresh flavors will dress up your plate! Clara Coulston, Washington Court House, Ohio.
0.5 cup Reduced Sodium Chicken Broth Or Vegetable Broth
1 teaspoon Dried Basil
0.5 teaspoon Seasoned Salt
0.125 teaspoon Pepper
Nutrition value
79
calories per serving
3 g Fat6 g Protein6 g Carbs1 g FiberOther
Current Totals
3 g Fat
6 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
40 mg
Iron
0 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
