Broccoli Cacio E Pepe Recipe

Name: Broccoli Cacio E Pepe Recipe
Total time: 40 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Broccoli steps in for pasta in this riff on a rustic italian dish, cacio e pepe (which translates to 'cheese and pepper').

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Broccoli Cacio E Pepe Recipe

3 Heads broccoli
3 tablespoon Unsalted butter
3 tablespoon All-purpose flour
3 cup Whole milk
1.5 cup Grated Parmesan Cheese
2 teaspoon Freshly Cracked Black Pepper

Nutrition
value

243

calories per serving

9 g Fat17 g Protein23 g Carbs1 g FiberOther

Current Totals

9 g Fat
17 g Protein
23 g Carbs
1 g Fiber

MacroNutrients

Carbs
23 g
Protein
17 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
365 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
316 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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