Ingredients For Breakfast Tater Tot Casserole Recipe
28 Ouncesfrozen mini tater tots
9 Egg
0.5 cup Whole milk
0.5 Teaspoonsalt
0.5 Teaspoonpepper
0.5 Teaspoononion powder
16 Ouncesground breakfast sausage, browned and drained
2.5 cup Cheddar cheese, shredded
Nutrition value
225
calories per serving
15 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
21 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
471 mg
Iron
1 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
390 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
