Breakfast Sausage Recipe

Recipe By Wonky Wonderful

Im showing you how to make breakfast sausage so your mornings can be a breeze with a little breakfast meal prep. this breakfast sausage recipe is a quick and easy way to start the day with some protein. no weird hidden ingredients. just fresh simple homemade breakfast sausages that can be eaten throughout the week or.

4.4
27 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

10
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Ingredients For Breakfast Sausage Recipe

Nutrition
value
123
calories per serving
7 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 14 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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