250 gram Pack ready cooked tilda mexican chili and bean steamed basmati rice
2 Flour Tortillas
3 tablespoon Guacamole
1 Baby gem lettuce, chopped
1 tablespoon Tomato and chili salsa
0.5 bunch Coriander, leaves chopped
Nutrition value
688
calories per serving
22 g Fat22 g Protein99 g Carbs7 g FiberOther
Current Totals
22 g Fat
22 g Protein
99 g Carbs
7 g Fiber
MacroNutrients
Carbs
99 g
Protein
22 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
138 mg
Iron
6 mg
Vitamin A
2483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
300 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
