Bread & Quinao Vadas Recipe

Recipe By Better Butter

Quinoa is one of the super foods that is gaining popularity these days i have been trying out a variety of recipes with ithere is the recipe of vadas.

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25minstotal
5minsPrep
20minsCook

ingredients serves

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Ingredients For Bread & Quinao Vadas Recipe

Nutrition
value
356
calories per serving
6 g Fat14 g Protein58 g Carbs16 g FiberOther

Current Totals

  • 6 g Fat
  • 14 g Protein
  • 58 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    14 g
  • Fiber
    16 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    233 mg
  • Iron
    9 mg
  • Vitamin A
    720 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    194 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    138 mg
  • Manganese
    2 mg
  • Phosphorus
    239 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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