Ingredients For Braised Chicken Thighs With Mushrooms And Leeks Recipe
2 large or 3 medium leeks, whites only
1.5 teaspoon kosher salt
Freshly ground black pepper
0.5 teaspoon Paprika
olive oil spray
8 piece bone in, skin off chicken thighs, trimmed, about 40 ounces
1 tablespoon Butter
8 ounce white mushrooms, quartered
2 tablespoon flour, or gluten free flour mix
1 cup chicken broth or water with chicken bouillon
3 tablespoon Sherry
Nutrition value
143
calories per serving
2 g Fat11 g Protein19 g Carbs23 g FiberOther
Current Totals
2 g Fat
11 g Protein
19 g Carbs
23 g Fiber
MacroNutrients
Carbs
19 g
Protein
11 g
Fiber
23 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
6 mg
Iron
5 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
407 mg
Selenium
0 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment