6 cup Chicken chopped (we prefer rotisserie because it is more flavorful, but you could totally use 30 oz of canned chicken if you are in a
Hurry
2 cup Mayo
1 Bottle kraft coleslaw dressing
As required Salt and pepper
1 can Pineapple pieces i use half
1 pound Red seedless grapes halved
1 cup Celery Chopped
1 Box bow tie pasta cooked and drained
Nutrition value
310
calories per serving
20 g Fat20 g Protein13 g Carbs1 g FiberOther
Current Totals
20 g Fat
20 g Protein
13 g Carbs
1 g Fiber
MacroNutrients
Carbs
13 g
Protein
20 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
79 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment