Bourbon chicken is my favorite easy dinnertime meal. Served with rice, green onions, and lots of sauce, this meal is delicious and ready in just 30 minutes.
2 pound Boneless chicken breasts cut into bite size pieces
2 tablespoon Olive oil
2 Garlic cloves crushed and chopped
0.25 teaspoon Ginger
0.75 teaspoon Crushed red pepper flakes
0.25 cup Apple juice
0.33000000000000007 cup Light brown sugar
2 tablespoon Ketchup
1 tablespoon Cider vinegar
0.5 cup Water
0.33000000000000007 cup Soy sauce
1 tablespoon Cornstarch
1 teaspoon Sriracha sauce optional to kick up the heat
As required Salt to taste
Nutrition value
633
calories per serving
44 g Fat42 g Protein18 g Carbs1 g FiberOther
Current Totals
44 g Fat
42 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
42 g
Fiber
1 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
63 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
444 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
