Bom Chount Recipe

Name: Bom Chount Recipe
Yield: 1
Cuisine: Kashmiri

Recipe By Slurrp

A sweet and spicy blend of Brinjal and Apple dry gravy, relished as a side dish usually during your everyday meal.Healthy meal.Made with many type of flavor.Taste is sweet as well as spicy.This recipe can be eaten in lunch as well as dinner.

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Ingredients For Bom Chount Recipe

3 tablespoon Mustard Oil
2 Green apples
0.25 teaspoon Asafoetida
1 teaspoon Kashmiri Red Chilli Powder
NaN Water
3 teaspoon Curd
0.25 teaspoon Dry Ginger Powder
1.5 tablespoon 2 Fennel Seeds Powder
Salt

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Directions : Bom Chount Recipe

STEP 1.Cut the apple and eggplant bush to wedges .

STEP 2.Fry the apple and eggplant bush in an exceedingly pan and keep it aside.

STEP 1.You will be able to fry them singly furthermore until it is golden brown

STEP 3.In the same pan, add cumin with the leftover hot oil.

STEP 4.Then add red chili pepper powder, seasoner powder and stir with 1/4 th cup water until the water evaporates.

STEP 5.Add the cooked apples and eggplant bush into the pan and blend well.

STEP 6.Add garam masala and salt and keep it in on low flame for five minutes and pop out heat.

STEP 7.Serve jammu and kashmir vogue bom chount - wangan instruction with spiced carrot pulao instruction or plain rice and nadru ke kabab.

Nutrition
value

113

calories per serving

4 g Fat6 g Protein16 g Carbs11 g FiberOther

Current Totals

4 g Fat
6 g Protein
16 g Carbs
11 g Fiber

MacroNutrients

Carbs
16 g
Protein
6 g
Fiber
11 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
361 mg
Iron
6 mg
Vitamin A
1318 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
153 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.