Bolognese Recipe

Name: Bolognese Recipe
Total time: 85 min
Yield: 2
Cuisine: European

Recipe By Taste

This versatile bolognese recipe can be used as a base for many different recipes such as pastas, bakes and tortillas.

4.4

14 Rating - Rate

Non Vegdiet

1hr 25minstotal

15minsPrep

1hr 10minsCook

ingredients serves

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Ingredients For Bolognese Recipe

2 tablespoon Olive oil
2 Medium brown onions, finely chopped
3 Garlic Cloves, Crushed
1 Large carrot, finely chopped
1 Large red capsicum, finely chopped
2 Celery stalks, finely chopped
750 gram Beef mince
400 gram 2 x cans diced tomatoes
0.75 cup Massel beef stock

Nutrition
value

1204

calories per serving

79 g Fat95 g Protein29 g Carbs11 g FiberOther

Current Totals

79 g Fat
95 g Protein
29 g Carbs
11 g Fiber

MacroNutrients

Carbs
29 g
Protein
95 g
Fiber
11 g

Fats

Fat
79 g

Vitamins & Minerals

Calcium
164 mg
Iron
13 mg
Vitamin A
3505 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
3 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
4 mg
Phosphorus
1029 mg
Selenium
56 mcg
Zinc
21 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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