Boiled Crab Recipe

Name: Boiled Crab Recipe
Total time: 45 min
Yield: 12
Cuisine: American

Recipe By My Food and Family

13 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Boiled Crab Recipe

0.5 cup A. 1. dry rub bold original
2 teaspoon Ground red pepper
2 pound New potatoes, cut in 1/2
4 Ears corn on the cob, husks removed, cut into thirds
3 Onions, quartered
4 Cloves Garlic, Peeled
2 pound Crab legs
1 pound Uncooked deveined large shrimp with shells and tails left
0.25 cup Heinz apple cider vinegar
12 piece 1 pkg. oscar mayer natural uncured turkey sausage, cut into
1 Jar heinz zesty cocktail sauce

Nutrition
value

203

calories per serving

4 g Fat21 g Protein18 g Carbs2 g FiberOther

Current Totals

4 g Fat
21 g Protein
18 g Carbs
2 g Fiber

MacroNutrients

Carbs
18 g
Protein
21 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
108 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
3 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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