Lighter Vanilla Milkshake Recipe

Recipe By Paula Deen

A creamy vanilla shake that's low on fat.

4.9
23 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

5
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Ingredients For Lighter Vanilla Milkshake Recipe

Nutrition
value
245
calories per serving
4 g Fat6 g Protein49 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 49 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    0 mg
  • Vitamin A
    98 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    10 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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