Blueberry gorgonzola farmer's salad is a crisp summer salad made with fresh florida blueberries, corn, and tomatoes and creamy gorgonzola cheese with grilled chicken that is perfect for lunch or dinner.
Ingredients For Blueberry Gorgonzola Farmer's Salad Recipe
2 piece Large corn on the cob
4 cup Fresh romaine lettuce chopped
0.5 cup Fresh blueberries
2 Large fresh tomatoes cut into wedges
0.5 cup Fresh crumbled gorgonzola cheese or blue cheese
2 Cooked chicken breasts sliced
Nutrition value
106
calories per serving
4 g Fat7 g Protein12 g Carbs4 g FiberOther
Current Totals
4 g Fat
7 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
183 mg
Iron
5 mg
Vitamin A
2599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
