Blueberry Crisp Recipe

Name: Blueberry Crisp Recipe
Total time: 65 min
Yield: 6
Cuisine: American

Recipe By Running on Real Food

This gluten-free and vegan, healthy blueberry crisp is easy to make, oil-free, and perfect for summer

4.9

21 Rating - Rate

Vegdiet

1hr 5minstotal

10minsPrep

55minsCook

ingredients serves

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Ingredients For Blueberry Crisp Recipe

4 cup Fresh blueberries
2 teaspoon Cornstarch
1 teaspoon Lemon juice
1 cup Rolled oats
0.5 cup Oat flour
2 Tb maple syrup
0.25 cup Unsweetened applesauce
1 teaspoon Cinnamon
1 teaspoon Vanilla
0.25 teaspoon Salt

Nutrition
value

151

calories per serving

1 g Fat3 g Protein33 g Carbs4 g FiberOther

Current Totals

1 g Fat
3 g Protein
33 g Carbs
4 g Fiber

MacroNutrients

Carbs
33 g
Protein
3 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
99 mg
Iron
7 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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