Ingredients For Blueberry Cheesecake Smoothie Recipe
A couple handfuls of spinach
1 cup Frozen blueberries
2 tablespoon Regular or light cream cheese
1 cup Almond milk
pinch Tiny pinch of salt
3 Ice cubes
Optional crushed graham crackers for garnish
Nutrition value
1094
calories per serving
98 g Fat30 g Protein28 g Carbs23 g FiberOther
Current Totals
98 g Fat
30 g Protein
28 g Carbs
23 g Fiber
MacroNutrients
Carbs
28 g
Protein
30 g
Fiber
23 g
Fats
Fat
98 g
Vitamins & Minerals
Calcium
377 mg
Iron
7 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
40 mg
Copper
2 mcg
Magnesium
488 mg
Manganese
4 mg
Phosphorus
716 mg
Selenium
8 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment