Ingredients For Blueberry Almond Energy Bites Recipe
1.25 cup Old fashioned rolled oats
1.25 cup Raw almonds
2 tablespoon Ground flaxseed meal
1 tablespoon Chia seeds
10 Medjool dates, pitted and roughly chopped
0.5 cup Dried blueberries, divided
0.25 teaspoon Salt
2 drop Almond extract, optional
3 tablespoon Honey, or agave for vegan
Nutrition value
1615
calories per serving
125 g Fat54 g Protein67 g Carbs36 g FiberOther
Current Totals
125 g Fat
54 g Protein
67 g Carbs
36 g Fiber
MacroNutrients
Carbs
67 g
Protein
54 g
Fiber
36 g
Fats
Fat
125 g
Vitamins & Minerals
Calcium
1095 mg
Iron
42 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
51 mg
Copper
2 mcg
Magnesium
791 mg
Manganese
6 mg
Phosphorus
1436 mg
Selenium
44 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
