Ingredients For Blue Cheese Chicken Salad Sandwich Recipe
1 pound Boneless Skinless Chicken Breast
0.5 cup Mayonnaise
2 teaspoon Spicy Brown Mustard
0.5 teaspoon Chili powder
0.5 Medium red onion, diced
6 ounce Blue Cheese, Crumbled
As required Kosher or sea salt, to taste
As required Fresh ground black pepper, to taste
8 Slices of bread of choice or 4 buns
Nutrition value
306
calories per serving
17 g Fat33 g Protein6 g Carbs1 g FiberOther
Current Totals
17 g Fat
33 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
33 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
227 mg
Iron
2 mg
Vitamin A
188 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
349 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
