If you’re looking to dress up a bacon, lettuce and tomato sandwich, try spreading on a blend of cream cheese, avocado and raisins instead of mayonnaise. Veronica Callaghan of Glastonbury, Connecticut shares her tasty twist on this classic.
Ingredients For Blts With Raisin-Avocado Spread Recipe
1 Medium ripe avocado, peeled and cubed
4 ounce Cream Cheese, Cubed
0.5 cup Golden Raisins
0.25 cup Pine Nuts
0.25 cup Minced Fresh Parsley
0.5 teaspoon Salt
0.25 teaspoon Pepper
12 Slices sourdough bread, toasted
12 Bacon strips, cooked and halved
12 Romaine leaves
6 Slices Tomato
Nutrition value
182
calories per serving
11 g Fat4 g Protein16 g Carbs4 g FiberOther
Current Totals
11 g Fat
4 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
1569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
