BLT Salad Recipe

Name: Blt Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Simply Stacie

Try your favourite sandwich as a salad youve love the fresh lettuce, juicy tomatoes and crisp bacon topped with savoury croutons and honey dijon vinaigrette.

3.6

24 Rating - Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For BLT Salad Recipe

1 Head leaf lettuce, roughly chopped
6 Slices bacon, cooked and crumbled
0.75 cup Cherry tomatoes, halved
0.5 inch 4 slices dempsters honey wheat bread, cut into cubes
0.1200000000000001 cup Extra virgin olive oil
0.5 teaspoon Dried basil
0.25 cup Extra virgin olive oil
2 tablespoon White wine vinegar
2 teaspoon Honey
2 teaspoon Dijon mustard
As required Salt and pepper, to taste

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Nutrition
value

256

calories per serving

24 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

24 g Fat
< 1 g Protein
9 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
9 g
Protein
1 g
Fiber
0 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
32 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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